Counselling

Counselling is a confidential conversation with a trained listener, giving you time and space to talk through what is on your mind and to think about it more clearly.

Meena has worked as a counsellor for 35 years. Her work began after the loss of a dear friend led her to Sumaitri, a crisis intervention centre in Delhi, and has since extended to work with individuals, organisations, educational institutions and psychology students.

How Meena works

“A strong counselling approach centres on active listening, empathy and treating the individual as the true expert on their own life. Sessions provide a safe, non-judgemental space where people can freely explore their thoughts and emotions at their own comfortable pace. The main goal is to support personal growth and help clients discover their own practical solutions.”

In person

Yes — Bellandur, Bangalore

Online

Yes — for clients in India and overseas. Online sessions can be conducted through WhatsApp video, Zoom, Google Meet or by phone, as appropriate.

Session length

Usually 45–60 minutes

Languages

English and Hindi (English preferred)

Fees

Please enquire for session details and fees.

Starting out

When you enquire, Meena will get back to you to talk about what you are looking for and whether this way of working is right for you. There is no obligation to continue.

More about working with Meena